Linear Commercial Phase 8 Bharia Town Rawalpindi
Mn-Fr: 8am - 8pm, St-Sn: 8am - 4pm


Yogi Shamshad Haider is a world renowned Yoga and Meditation teacher from Pakistan. Shamshad Haider, commonly known as Yogi Haider, was born on 19th August 1969 in a small town named Phalia, Mandi Baha-o-Din in the Punjab province. Yogi Haider has spent several years in Tibet, Nepal and India, learning the art of Yoga, meditation & ancient eastern health remedies. His expertise covers all forms of Yoga including Hatha Yoga, Kundalini Yoga, Pranayam Yoga & many meditation techniques. Yogi Haider is trained by internationally renowned Vipassana meditation guru S.N Goenka. He has also spent ample time with Yogis of Himalayas to enhance his yogic skills. Yogi Shamshad is the founder of different yoga organizations namely Yoga Pakistan, Way of Nature & SDA (self discovery art), conducting Yoga and Meditation classes all over Pakistan. In Yogi Haider’s view, violence-free society, disease-free body, quiver-free breath, confusion-free mind, inhibition-free intellect, trauma-free memory, and sorrow-free soul are the birth right of every human being on this planet. Yogi Haider has introduced many programs for different sections of society for their health benefits. Yogi Haider is working on workshops that can bring phenomenal changes in the attitude of people in Pakistan.

Benefits of practicing Yoga:

Good for Spirituality

Connect with your inner self. Find balance, harmony and energy from within.

Good for Physical Fitness

Reduce weight and get in shape with Yoga. Get a beautiful strong & healthy body.

Good for Mind

Reduce stress, tension, anxiety & depression through yoga.

Good for Breathing

Yoga improves your respiratory system by helping your lungs work more efficiently.

Teacher Training Programs

Light up your spirit and discover your true self. Learn to teach, connect, uncover, explore. There's no time like now, your adventure is calling.

India Today Documentary

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Plaza # 33 first floor linear Commercial phase 8 Bharia town Rawalpindi
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